Be heard at your next doctor visit
Ten seconds of tracking a day becomes a one-page clinical report — so your experience is taken seriously, not dismissed as stress.
It's not "just stress" — and it's not in your head
Brain fog, night sweats, cycles that stopped making sense. In a five-minute appointment, months of real symptoms get waved away. A clear record changes that conversation.
1. Track in ten seconds
Tap the symptoms you felt today. That's it — no journaling homework.
2. See your real cycle
Real intervals only, no predictions — irregular cycles are normal in perimenopause.
3. Bring the report
A one-page report with your Menopause Rating Scale score, symptom patterns, and questions worth asking.
Private by design
All data stays on your device. No account, no cloud, no tracking.
Your symptoms never leave your phone.
Check your symptoms with the Menopause Rating Scale
A validated 11-question scale — free, right in your browser.
Take the 2-minute checkPricing
Free
- Daily symptom tracking
- Menopause Rating Scale check-ins
- Cycle calendar with past-day editing
- 30-day symptom chart
- Live report preview
Pro
$9.99/mo or $59.99/yr · 7-day free trial
- PDF doctor-visit report export
- 90-day symptom trends
Your data is never gated — every entry is yours on every plan.